The Swedish Massage, which was developed by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a means of improving blood circulation, of relieving muscle stress and pain, of increasing versatility and of promoting overall relaxation of the mind and body. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American siblings practicing medication in New York who opened the first 2 Swedish clinics in the New World; the very first in Boston, Massachusetts and the second in Washington, D. C. where Ulysses. S. Grant, a renowned general during the American Civil War and the 18th President of the United States (1869– 1877), apparently frequented frequently for Swedish Massage treatments.
Considering that its creation in the early part of the 19th century, the Swedish Massage had turned into one of the most widely used massage methods in the Western world and it is the basis for a variety of other Western massage therapies that include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To attain its goals, the Swedish Massage makes use of seven standard restorative motions:
• Effleurage. These are long moving and calming strokes which are aimed towards the heart while tracing the natural curves of the body. Massage oils are frequently utilized to assist in smooth motion and to warm the muscles.
• Petrissage. These are motions which use strokes that raise, roll or knead soft body tissues. This process draws blood into the location and helps relax tense muscles and fascia along with the remainder of the body.
• Pinpoint Pressure. 강남오피 These motions are directed towards points that are knotted or hardened and unpleasant to the touch. Pressure is directed to these points in order to break them down and release the muscle.
• Deep Friction. These are really little circular motions which press a little listed below the surface area of the skin and onto the muscle underneath it. These strokes unwind muscles which contracted and tensed due to overuse or as an outcome of emotional tension at their deeper levels.
• Skin Rolling. This motion includes pinching a fold of skin and moving it forward in a rolling motion. This process lifts skin off its connective tissues to promote much better blood flow for the improvement of complexion.
• Tapotement. This motion requires rhythmical tapping with cupped hands or with hands embeded in the karate-chop position. This practice awakens the body into vigor and the tingling experience of energy and health. 아이러브밤
• Finger Brushing. This motion is generally performed at the closing of the Swedish Massage treatment session as fingertips are lightly brushing against the surface area of the skin to relax the promoted muscles while calming the nerve system.
The most impressive health benefits of the Swedish massage are in:
• Relaxing of tired, worn-out or tense muscles.
• Improving blood flow without overburdening the heart.
• Increasing versatility and expanding the series of motion by stretching thebody’s soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
• Stimulating the nervous system while at the same time unwinding the nerve endings.
• Decreasing the recovery time of stretched muscles by cleaning the tissues of lactic acid and uric acid as well as all other toxins and metabolic wastes.
The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically presented in 1812 as a means of enhancing blood circulation, of eliminating muscle tension and pain, of increasing flexibility and of promoting overall relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, 2 American siblings practicing medicine in New York who opened the very first two Swedish centers in the New World; the very first in Boston, Massachusetts and the second in Washington, D. C. where Ulysses. S. Grant, a renowned general during the American Civil War and the 18th President of the United States (1869– 1877), apparently frequented frequently for Swedish Massage treatments.
Massage oils are often used to assist in smooth movement and to warm the muscles.
• Skin Rolling.